An Inspirational Post On Strawberry Jam
July 19, 2012 334 Comments
See those jars of jam up there? I made them - before you click off in disgust - there is a GIVEAWAY at the end of today’s post.
Why disgust? Some of you may think that I am trying to be Martha Stewart with a feature on canning. Nothing could be farther from the truth - she is way too perfect for me (except for that stint in the pokie).
No, I found time to jam because I was able to produce strawberry jam with almost no sugar added. My entire half pint jar of jam is a whopping 78 calories and it includes 150% of your daily value of vitamin C.
How did I do it? Magic, baby.
Naaaaah. The truth is that Ball sent me something called a “Canning Discovery Kit” and they included something called “Low or No-Sugar Needed Pectin”. Pectin is a compound found in the cell walls of plants and is a jelling ingredient.
Most recipes for jam include a lot of sugar, so this no-sugar needed pectin is amazing stuff.
To make my jam, I simply crushed fresh strawberries, added pectin, a wee bit of sugar, and water, boiled and stirred for a minute and (here comes the hard part) jarred my product.
If you don’t want to jar your jam, just put in a container and store it in the fridge. It should stay good for a week.
For those of you who want to give it a try, there is a clear expanation here: It’s Easy To Can. You have to use a stockpot to heat your jars to boiling hot, then you fill your up to ¼ inch from the top of the jars with hot jam, then heat up the jars in boiling water again for 10 minutes until the lids seal.
It isn’t that difficult, but it does take attention and time to complete it. I did uses a tool called a "Jar Lifter" to help me handle the hot jars.
My jam came out tasting of fresh strawberries, and I am finding that my sugary Bonne Maman jam no longer tastes good to me. Also, my jam costs about ½ as much as a jar of premium supermarket jam.
The jars will stay good for a whole year and I found that it makes your neighbor's smile when you hand them your preserves.
To enter to WIN a case of Ball or Kerr canning jars, Ball Home Canning Discovery Kit, Ball Blue Book Guide to Preserving ($28.50 value), COMMENT below on what you would preserve.
This product was received for review consideration. No other compensation was provided.
Low or No Added Sugar Strawberry Jam Recipe
(makes 5 half-pints)
Ingredients
2 pounds strawberries
2 tablespoons Ball Low or No-Sugar Needed Pectin
½ cup water
2 tablespoons sugar (if needed)
Instructions
Wash, stem, and crush strawberries. Taste the strawberries for sweetness and add sugar if needed. Combine strawberries, water, and pectin in a large saucepan, stirring to dissolve pectin. Bring to a boil, stirring constantly. If gel starts to from before 1 minute boil is complete, remove from heat.
Ladle hot jam into hot jars, leaving ¼ inch space below lid. Remove air bubbles by stirring with a metal spatula. Put on lids and process 10 minutes in boiling water.
Nutrition Facts
One jar with sugar added is 78 calories, 0.5 g fat, 19.0 g carbohydrates, 13.9 g sugar, 1.2 g protein, 3.6 g fiber, 0 mg sodium, 2 Points+
Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes
What will I win?
A case of Ball or Kerr canning jars, a Ball Home Canning Discovery Kit, and the Ball Blue Book Guide to Preserving ($28.50 value).
How do I enter?
Comment below on what you would preserve, can, or jar.
Additional Ways To Enter:
- Follow Snack-Girl on FaceBook. Comment on the FB page on what you would preseve, can, or jar.
- Follow Snack-Girl on Twitter and Tweet this post (use the Tweet Button in the Share Box at the top of this post).
Snack-Girl can follow and count all the additional entries using magical website tools.
Am I eligible to enter?
This giveaway is offered to US residents only.
When do I find out if I am the winner?
The randomly chosen winner will be announced on July 26th, 2012. You will have 2 weeks to e-mail us back with your home address so we can mail the prize.
Other posts you might like:
Freezer Jam For Dummies
Freezer jam was absolute mystery to Snack Girl until a few weeks ago. I had never even heard of it until readers commented on How To Pick A Healthy Jam or Jelly....
Who Else Lost Their Virginity This Month?
See those lovely jars of apple butter? Snack Girl made them in a fit of unbridled domesticity....
334 Comments:
Christine
Constance
Kim of Mo'Betta
Teresa
Leslie
Terry Garza
Rhonda
Jennifer @ Peanut Butter and Peppers
Ashley
Sarah @ Semi-Sweet
Rebecca Baker
Wilma Liles
Amanda M
Stephanie
Kerrie
denise
Beth
Teresad
Sue
April Conrow
Billie
Moyra
Julie Gardner
Melissa
Linda Henson
Cher
RachelE
Karen
RC @ Just Add Cayenne
Gail Phillips
Mati' Fager
De
karina
Lynn
mandy winters
Linda Crawford
Marcia Willsie
Carmie
sara
JOY LAMPHIER
TERESA
Joy Brewer
Marie Cheek
Lori
Tracy Calvert
Julie
Julie
Rhiannon McDaniel
Carrie Shearin
Jill
KatieBird
Mandy @ findvitality.com
Susan Pesotski
kimmie
Dyanna
Jennifer
Kathy Moody
Melissa
Sue
Bonnie
Brittany
Jen
Sue
Katie
Lisa Chamberland
Amye
Helen
Helen
Kelly C
Trinette McCrary
Nancy Wisniewski
Cristina @ An Organic Wife
Jeanne J
Lisa
Melissa
Izabel
Deb Harris
Dar
Deb Harris
Anna W.
Kris
Pat
Amy Reynolds
Deb Harris
Elizabeth
Robi
Heather
Carol
Diane
Cathy Addison
Caite
Holly Taylor
Lisa
Mary Campbell
Lisa
Stacey Gregory
Nick
Erin
nicole
dawn fortier
Linda Churruca
Shannon
Janine
Allison
Barbara M.
Holly Pasko
Steph
Jackie
Ruth Mekosh
Terry
Penny
Angelina
JoyAnn
Michele Mountain
Melinda
janet
elucas
Vickie Alford
Patrice Behnstedt
RoSco
Vickie Alford
angela
Janice Miller
Kristen J
Angie
Jayne
Jan
Kim
Alex
Latosha
Katrina
Charlene
Carolynn Ordiway-Thiem
Desti Patton
Judy
Claudia
Julie Halash
Laura
Jessica
Amanda
Ania
Katherine
Sara
Jaime Gantt
Brenda Kilby
linda
Samantha
Bruce
Marianna
Shelley Donnals
Barb
Deneen
Melissa
Dominique
Shelby
Nicole
Tricia
Erika
Caroline McCard
Carrie @ Season It Already!
Nina Davis
Kara Hays
Jessica
Karen S.
Kati
Kathryn
Jo
Susan
Jessika Leonard
Jennifer
Jennylind
Laura
Ruth cook
MaryAnne Taylor
Jennifer Scogin
Rachel Collins
Katie
Laura Sagami
Amy
Laurie Griffith
Edna
Cynthia Hair
Misty
Eileen
Mike
Brenda T.
Jennifer
Candace Sanchez
Teresa
Treva Webster
Ana Rodriguez
Colleen Schaller
Kiley
crickett
Nancy
Candice
Janet
Edwinna Margheim
Tina
Bernadette Cooper
Emily T.
Glenda Fowler
Laura Pinkstaff
Lucy Clark
Moe Purple
Seanna
Ann
Tammy McCormick
Christi Frohreich
Carol
Chris Smith
Veronica
Kelly Nolan
Marlene
Linda Allen
Nancy Talladino
nic
Jill B
Marybeth
Charu
Susan
Laurie
Jane C
bianca @ sweet dreaming
Chris
Brenda G
kathy w
kathy w
Lori Williamson
Jennifer Nelson
Susan -the lavender lady- Harrington
Katie
Marcia
Denise Koster
Jess Brick
Crystal
kristin
Kim
Patricia Shah
Tif
Christopher
Glenda
Josie Jones
Michelle
Jason
Deanne G
Ronni
Susie
Beverly Weatherford
Marilyn S.
Beverly HaagenI have got to try this!
Debbie
Jane
Kayanna Collins
Marlene Trout
Mom in NJ
ShalomSeeker
Jacqui
Michelle Bingham
Alicia
Silvia
Kasaundra
Sara
Shanna
Mooga
KATHLEEN CLONAN
KATHLEEN CLONAN
Gail
Shari W
Angie Bullock
Dena
Shallin
Tiffany
laura
Kim
Melissa
Jan G.
Lulie Felder
Lita Glenn
Elaine
Chris Wyrick
Robin Williams
Katie
Jen B.
Leanna Morris
Kara D
Bethany O
Linda Hackley
Penny
Shari
Carmen
Linzy
Nana Natalie
Taji
Ann Leitl
Ludicrous Mama
Kim
GretchenP
Esta Kronberg
Kristi Horn
Julie L
Heather
Todd
Jessica
Jessica Shadoan
Leah
Michellea
debee
Renee
Diana Huesman
Sue Porter
Julie G
Torrie Hays
JoAnn
Connie
KristinnetK
Kelly Kreger
Lee
Bonnie Hancock
Ms Les
Ruth Armstrong
Leah
bunkie
Jana
Kirsten
Michele
Celina
Allison Fetch
april
Melissa
Sheila
Tonja
Meghan Finley
Meghan Finley
Comments are closed for this page