Zero Calories

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icedteab

How to replace soda without mourning

Seven percent of the average American's calories come from soda (see reference below). What if you could reduce or even eliminate soda from your diet?...

July 16, 2009   3 Comments

celery

Low calorie crunch to stop your chip craving

Isn't celery mostly water? Yes, but it is chocked full of other great nutrients. It has protein, Vitamin K, and lots of other vitamins to keep you going....

May 28, 2009   1 Comment

coffee

Roasted bean juice is a nutritious drink

Coffee is roasted bean juice. Since we don't pick the beans, roast them, and grind them, we forget that coffee is derived from plants....

May 8, 2009   5 Comments


gumb

A chewy solution to snacking

If you choose sugar free gum, or close to it, you have a snack that won't wreck your teeth or your waistline. You can stop the desire to put something fattening in your mouth and it can be a pretty good experience. As long as you are not hungry, chewing gum is a good alternative to food....

March 5, 2009   2 Comments

waterb

Everybody needs water

Are you thirsty? If you are - try to grab a glass of water. The price is usually close to free and it may stop your hunger craving.

March 5, 2009

sparklingwaterb

A zero calorie alternative to soda

I have to admit my love of sparkling water. I just love those little bubbles....

February 20, 2009

21 to 26 of 26   ‹ previous 20


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