After Exercise + 1 SmartPts + Kid Friendly + Party Snacks + Sweet + Weight Watchers Friendly Recipes
Need to recover after a workout? Check out these suggestions to keep you going.
Return To An Old Favorite Snack (With A Twist)
Sometimes we need a little inspiration to make a healthy snack. We get into snack ruts because we are super busy....
January 23, 2012 8 Comments
Make Your Own Popsicles: "Great Taste...Less Added Sugar!"
Having something cold to refresh yourself on a hot summer day is essential. Snack Girl usually reaches for a beer POPSICLE when she is feeling droopy....
June 10, 2011 15 Comments
DIY Microwave Popcorn: Healthy, Yummy, and CHEAP
Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....
April 22, 2010 27 Comments