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After Exercise + Under 100 Calories + Afternoon Snack + Late Night + Salty + Weight Watchers Friendly Recipes + Gluten-Free + 5 SmartPts

Need to recover after a workout? Check out these suggestions to keep you going.


Replace Mayo With This Healthy Spread

Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...

October 26, 2010  25 Comments

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