Salty

Lighter Chili With Cocoa Powder

What is the key to great tasting chili? (cocoa powder) Many would suggest that you put a lot of meat and sausage to make it delicious….

Slow Cooker Quinoa Chili: Healthy, Inexpensive, and Delicious

This slow cooker quinoa chili is for right now. Can't afford meat? No problemo.....

Low Calorie Rice: A Vegetable Makes Life Lighter

This low calorie rice is a win-win substitute for real rice......

Laughing Cow Cheese Wedges: A Little Cheese Goes a Long Way

These Laughing Cow Cheese wedges are an interesting take on cheese.....

Purple Pickled Eggs For Spring

How do you make these purple pickled eggs? There is zero FD&C Red #40 in those lovely hard-boiled eggs. That brilliant color is the product of a natural source....

Slow Cooker Butternut Squash

Slow cooker butternut squash is an amazingly simple way to prepare butternut squash without having to do hardly anything....

Roasted Sugar Pumpkin Recipe

This roasted sugar pumpkin recipe is not sweet. Instead it is salty, sour, sweet, and fun to make.....

Are Whole Wheat Ritz Crackers Healthy?

Whole wheat Ritz crackers have the potential to be healthy…if they actually existed.....

Wasabi Peas: Are They a Healthy Choice?

What exactly are wasabi peas and are they good for you?....

Roasted Summer Squash Recipe **VIDEO**

This roasted summer squash recipe is so easy because summer squash, unlike winter squash, doesn’t have to be peeled. It arrives ready to go (which is my type of squash).....

Roasted Walnuts Recipes **VIDEO**

Are you looking for a way to wow your friends and family while doing very little work? Try these roast walnuts recipes!

SUBWAY Veggie Delight: FAST But Fresh and Healthy?

SUBWAY Veggie Delight is the poster sandwich for a healthy fast food choice. The ingredients include whole wheat bread and a ton of veggies.

Slow Cooker Mediterranean Chicken Recipe – Zero SmartPoints

I have been on a mission to avoid “sad chicken” for a while now....

Cauliflower Crunch Bites: An Appetizer For Life

With the Super Bowl and the Oscars on the horizon, it is time to make some healthy appetizers....

Lighter Cheese Sauce Using Cauliflower

You know how pasta and cheese is the ultimate comfort food combination? What if the cheesy part was only 100 calories per cup?...

A Delicious Meatless Stuffing

The key to great stuffing is not the sausage. I believe it is using “real” bread crumbs....

Vegan Creamed Spinach

I try to keep my guest list for Thanksgiving “vegan free” but that doesn’t work for everyone....

Indian Spiced Cauliflower & Potatoes Recipe

I have been called the “Queen of Cauliflower” and there have been complaints about my constant desire to work this vegetable.....

Butternut Squash Coconut Soup

This soup is HUGE on flavor, low in calories, and incredibly healthy. Win, win, win....

The Secret to Brilliant Broccoli

This recipe is one of the top on Snack Girl and I couldn’t be prouder....