After Exercise + Afternoon Snack + Recipes + Party Snacks + Gluten-Free + 5 SmartPts
Need to recover after a workout? Check out these suggestions to keep you going.
Replace Mayo With This Healthy Spread
Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...
October 26, 2010 25 Comments
Fastest, Easiest, and Tastiest Guacamole
Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....
February 16, 2010 7 Comments