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After Exercise + Afternoon Snack + Sweet + Morning Snack + Whole Food + Kid Friendly + Makeover

Need to recover after a workout? Check out these suggestions to keep you going.


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How to Replace Butter without Sacrificing Flavor

Is it possible? Can you remove butter from a great recipe and still want to eat it? Well, I was skeptical, until I decided to work this out for my waistline....

December 7, 2009  5 Comments

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