After Exercise + Afternoon Snack + Kid Friendly + Under 200 Calories
Need to recover after a workout? Check out these suggestions to keep you going.
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Chewy Granola Bar
Wait a minute, these are supposed to be healthy! Do you really consider these a treat?
Tropical fruit for North Americans
I never had a mango until I visited Mexico in 1987. I bought one from a street vendor, and just sunk my face into it. Wow! If a mango is perfectly fresh, it is an almost euphoric experience to eat it....
Chocolate is made from plants
Why is dark chocolate good for you? Most people don't realize that dark chocolate is derived from plants....
The taste of candy - and nutritious!
Raisins are "nature's candy". I suppose that is true. They are SUPER sweet and yummy, and a great snack for those with a sweet tooth....
Low in calories as long as you hold the butter
Microwave popcorn is a fast and easy snack that can be satisfying and nutritious but you need to choose carefully if you are on a diet...
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