After Exercise + Gluten-Free + Recipes + Late Night + Afternoon Snack
Need to recover after a workout? Check out these suggestions to keep you going.
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Beyond Hard Boiled Eggs
Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...
February 22, 2010 11 Comments
Fastest, Easiest, and Tastiest Guacamole
Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....
February 16, 2010 7 Comments
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