After Exercise + Weight Watchers Friendly Recipes + Kid Friendly + Party Snacks + Makeover + Recipes + 1 SmartPts
Need to recover after a workout? Check out these suggestions to keep you going.
Makeover The Best Selling Salad Dressing In America
Eating a lot of salad is a great way to maintain your health. And, when, you are asked which dressing you would like with that salad - many of you answer RANCH!....
July 20, 2011 18 Comments
Make Your Own Popsicles: "Great Taste...Less Added Sugar!"
Having something cold to refresh yourself on a hot summer day is essential. Snack Girl usually reaches for a beer POPSICLE when she is feeling droopy....
June 10, 2011 15 Comments
DIY Microwave Popcorn: Healthy, Yummy, and CHEAP
Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....
April 22, 2010 27 Comments
