Afternoon Snack + 5 SmartPts + After Exercise + Late Night + Recipes + Vegan

Give Me Three Ingredients and I'll Give You Amazing Salsa

If you are like me (and, hopefully, you are not), you can't create recipes on the fly. Snack Girl is mired in lists when she goes to the grocery store....

Replace Mayo With This Healthy Spread

Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...