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Afternoon Snack + Late Night + Recipes

Feeling hungry and dinner is still a long way off? Check these choices to keep you going.

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cheese and crackers

Cheese and Crackers

This classic combination turns out to be an pretty good snack. The key is to use real cheese...

June 15, 2009  2 Comments

homemadebananab

Homemade Banana Bread

Is this really a healthy snack? Eating too much of any baked good is damaging to your waistline, but made with real bananas and eggs, this snack includes protein and vitamins your body needs...

April 24, 2009  5 Comments

hardboiledeggb

77 calories packed with nutrition

You get protein, lots of vitamins, fat and a whole slew of compounds that your body needs. So, eat eggs! Do not be afraid. But, try to keep it to 2 a day....

March 5, 2009  3 Comments

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