Afternoon Snack + Sweet + Late Night + Zero Calories
Feeling hungry and dinner is still a long way off? Check these choices to keep you going.

A Refreshingly Sweet Zero Calorie Beverage With No Artificial Sweetener
When did you all start to drink Diet Coke? For Snack Girl, it was high school and I thought the stuff was awesome!

Wow Your Friends This Memorial Day With Salad Sticks
If it would just STOP raining, Snack Girl would get excited about Memorial Day weekend. Click your heels together and repeat after me, "My children will not watch twenty hours of TV over Memorial Day weekend."....

Sugar Free Gum Without Artificial Sweeteners or Colors? It Exists!
Sugar free gum is a great tool for helping you lose weight. AND, chewing a piece of gum (instead of a cookie) can help you relieve stress....

When It Heats Up Try This Simple Zero Calorie Drink
There is usually just one small step from ordinary to elegant. I know that sounds optimistic, but sometimes just a little change makes ALL the difference.

How to replace soda without mourning
Seven percent of the average American's calories come from soda (see reference below). What if you could reduce or even eliminate soda from your diet?...

A chewy solution to snacking
If you choose sugar free gum, or close to it, you have a snack that won't wreck your teeth or your waistline. You can stop the desire to put something fattening in your mouth and it can be a pretty good experience. As long as you are not hungry, chewing gum is a good alternative to food....