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Replace Mayo With This Healthy Spread

Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...

Fastest, Easiest, and Tastiest Guacamole

Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....