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Healthy Habits + Zero Calories


nothingn

Stressed is Desserts Spelled Backwards

The inclination to grab for food when you are stressed is completely understandable. Food calms you down and makes you feel good....

January 13, 2010  7 Comments

swimb

A Little of This Can Help You Feel A Lot Better

Our society is constantly reminding us to exercise. Why is it so hard to get off our butts?...

January 6, 2010  1 Comment

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