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Healthy + Under 100 Calories + Kid Friendly + Makeover + Morning Snack + After Exercise + Group Challenge

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.


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The Cheater's Guide to Healthy Yogurt

Is it possible to find a yogurt that tastes great and doesn't inflate your waist? Yes! Does yogurt have to have Sucralose or other artificial sweeteners to be low calorie? No!...

February 28, 2011  38 Comments

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