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These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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Roasted Summer Squash

Roasted Summer Squash Recipe **VIDEO**

This roasted summer squash recipe is so easy because summer squash, unlike winter squash, doesn’t have to be peeled. It arrives ready to go (which is my type of squash).....

May 6, 2019   28 Comments

Chili With Cocoa Powder

Lighter Chili With Cocoa Powder

What is the key to great tasting chili? (cocoa powder) Many would suggest that you put a lot of meat and sausage to make it delicious….

March 11, 2019   50 Comments

Healthy Baked Oatmeal

Healthy Baked Oatmeal **VIDEO**

Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding).....

January 16, 2019   50 Comments


Healthy Eggnog Recipe

Healthier Egg Nog Recipe

A healthy eggnog recipe? Can it be done?...

December 9, 2018   18 Comments

Roasted Walnuts Recipe

Roasted Walnuts Recipes **VIDEO**

Are you looking for a way to wow your friends and family while doing very little work? Try these roast walnuts recipes!

November 26, 2018   19 Comments

DIY Starbucks Peppermint Mocha

DIY Peppermint Mocha Recipe

This DIY peppermint mocha recipe with save you money and calories! (and a trip to Starbucks).....

November 11, 2018   24 Comments

Roasted Sugar Pumpkin Recipe

Roasted Sugar Pumpkin Recipe

This roasted sugar pumpkin recipe is not sweet. Instead it is salty, sour, sweet, and fun to make.....

October 23, 2017   19 Comments

miniapplecrispb

Healthy Apple Crisp Recipe **VIDEO**

This healthy apple crisp recipe is THE dessert of fall. It only uses one apple!....

October 16, 2017   36 Comments

Slow Cooker Butternut Squash

Slow Cooker Butternut Squash

Slow cooker butternut squash is an amazingly simple way to prepare butternut squash without having to do hardly anything....

October 1, 2017   24 Comments


SUBWAY Veggie Delight

SUBWAY Veggie Delight: FAST But Fresh and Healthy?

SUBWAY Veggie Delight is the poster sandwich for a healthy fast food choice. The ingredients include whole wheat bread and a ton of veggies.

June 4, 2017   54 Comments

Wasabi Peas: Are They a Healthy Choice?

Wasabi Peas: Are They a Healthy Choice?

What exactly are wasabi peas and are they good for you?....

May 31, 2017   14 Comments

Skinny-Strawberry-Shortcake

Turn Strawberry Shortcake Into Strawberry Healthycake

Have you ever made a traditional Strawberry Shortcake? Well, I have and the "shortcake" part calls for cream AND butter. Wowza!

May 30, 2017   32 Comments

Strawberry Santa Hats

Time for Santa Hats

You know how you have a holiday favorite that you make EVERY year....

December 9, 2015   6 Comments

Cauliflower Alfredo Sauce

Lighter Cheese Sauce Using Cauliflower

You know how pasta and cheese is the ultimate comfort food combination? What if the cheesy part was only 100 calories per cup?...

November 29, 2015   6 Comments

Meatless Thanksgiving Stuffing

A Delicious Meatless Stuffing

The key to great stuffing is not the sausage. I believe it is using “real” bread crumbs....

November 23, 2015   8 Comments

Roasted Brussels Sprouts

Roasted Brussels Sprouts

How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

November 17, 2015   12 Comments


Vegan Creamed Spinach Recipe

Vegan Creamed Spinach

I try to keep my guest list for Thanksgiving “vegan free” but that doesn’t work for everyone....

November 9, 2015   11 Comments

Blender Butter Cake

Low Calorie Blender Butter Cake

Every once in a while, I stumble upon a really good idea....

November 4, 2015   14 Comments

Cauliflower Potato Curry

Indian Spiced Cauliflower & Potatoes Recipe

I have been called the “Queen of Cauliflower” and there have been complaints about my constant desire to work this vegetable.....

November 2, 2015   7 Comments

Best Healthy Gluten-Free Snacks

The Most Fun Apple Snack

Last year, I posted this concept and it got rave reviews. Sometimes simple is best.

October 27, 2015   4 Comments

Showing 1 to 20 of 635   next 20 ›


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