Healthy + Afternoon Snack + Morning Snack + Recipes + Vegan + After Exercise + Kid Friendly

Chocolate Pumpkin Protein Bars - YUM!

You would expect that a food blog called Lilveggiepatch.com would be set in a rural spot like Athens, GA....

Turn Your Dull Toast into a Terrific Snack

What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...

When It Heats Up Try This Simple Zero Calorie Drink

There is usually just one small step from ordinary to elegant. I know that sounds optimistic, but sometimes just a little change makes ALL the difference.

DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....