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Healthy + Afternoon Snack + After Exercise + Kid Friendly + Under 200 Calories

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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dark chocolate

Chocolate is made from plants

Why is dark chocolate good for you? Most people don't realize that dark chocolate is derived from plants....

February 20, 2009  3 Comments

raisins

The taste of candy - and nutritious!

Raisins are "nature's candy". I suppose that is true. They are SUPER sweet and yummy, and a great snack for those with a sweet tooth....

February 3, 2009  1 Comment

popcornmicrowave

Low in calories as long as you hold the butter

Microwave popcorn is a fast and easy snack that can be satisfying and nutritious but you need to choose carefully if you are on a diet...

February 3, 2009

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