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Healthy + Healthy Eating + Fab Find + Kid Friendly + Gluten-Free + Vegan + Under 200 Calories

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.


Brown Rice In 10 Minutes: Does It Work?

A reader asked me about Minute Brown rice and I had never tried it. I had always associated it with instant oatmeal....

June 14, 2012  37 Comments

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Avoid The Evil Muffin at Starbucks With This Healthy Snack (Giveaway, too!)

Starbucks is a great place for a pick me up. People stop there and grab something to keep them awake....

September 8, 2010  170 Comments

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