Healthy + Late Night + Afternoon Snack + Recipes + Kid Friendly

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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Fun for kids to make and eat (adults too!)

Ants on a log is a combination of celery, cream cheese (or peanut butter), and raisins...

June 18, 2009 2 Comments

Cheese and Crackers

This classic combination turns out to be an pretty good snack. The key is to use real cheese...

June 15, 2009 2 Comments

77 calories packed with nutrition

You get protein, lots of vitamins, fat and a whole slew of compounds that your body needs. So, eat eggs! Do not be afraid. But, try to keep it to 2 a day....

March 5, 2009 3 Comments