Healthy + Morning Snack + Kid Friendly + After Exercise + Under 100 Calories + Recipes + Late Night
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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Energy Bar Recipe
At $2 per bar, products like PowerBar can really take a bite out of your wallet. Of course they are incredibly convenient to buy and eat. Can you really make these at home?...
July 6, 2009 20 Comments
Fun for kids to make and eat (adults too!)
Ants on a log is a combination of celery, cream cheese (or peanut butter), and raisins...
June 18, 2009 2 Comments
77 calories packed with nutrition
You get protein, lots of vitamins, fat and a whole slew of compounds that your body needs. So, eat eggs! Do not be afraid. But, try to keep it to 2 a day....
March 5, 2009 3 Comments
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