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Healthy + Vegan + Weight Watchers Friendly Recipes + Under 200 Calories + Salty + Kid Friendly

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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diytortillab

Homemade Whole Wheat Tortillas - So Ridiculously Easy

Back in November, I wrote a post about healthy tortillas (A Healthy Tortilla). A reader who commented on that post changed my world....

February 10, 2011  41 Comments

avocadotoastb

Turn Your Dull Toast into a Terrific Snack

What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...

June 22, 2010  8 Comments

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