Packaged + Sweet + Under 200 Calories + Worst Snacks
We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.
Are High Fiber Pop-Tarts a Healthy Choice?
Lately, Snack Girl has been deluged by requests about toaster pastries and frozen waffles. So, I decided to take a walk down the cereal aisle....
Candy or Breakfast? Evaluate Your Cereal
The longest aisle in the supermarket is the breakfast cereal aisle. It seems to stretch forever with boxes of so many colors and sizes. How is a person to choose the healthy option?...
What is the First Piece of Advice Doctors give Dieters?
If you drink soda, you could lose over 15 pounds by just giving it up. Any doctor will tell that giving up soda cold turkey will lead to a dramatic reduction in your weight....
What Everybody Ought to Know about Chips Ahoy
They look so delicious floating in the air. They are the perfect cookie. They have lots of chips, and they are symmetrically round. BUT...
