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We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.

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What You Need To Know About McDonald's Oatmeal

McDonald’s oatmeal has been around since 2011 and it has barely changed since its debut....

April 15, 2020  47 Comments

Wasabi Peas: Are They a Healthy Choice?

What exactly are wasabi peas and are they good for you?....

March 29, 2020  22 Comments

SUBWAY Veggie Delight: FAST But Fresh and Healthy?

SUBWAY Veggie Delight is the poster sandwich for a healthy fast food choice. The ingredients include whole wheat bread and a ton of veggies.

June 4, 2017  55 Comments


Healthy Halloween Candy: What To Do?

This year, Snack Girl is in serious trouble. Her annual trip to Target to find a healthy choice ended in defeat.

October 22, 2013  56 Comments

Jimmy Dean Delights: Delightful or Destructive?

What? A 260 calorie Turkey Sausage Muffin? Where can I get one of those?....

July 24, 2012  28 Comments

A 530 Calorie Drink That Is Everywhere You Look

Anyone else notice the ad campaign that happens as McDonald’s rolls out a new beverage or food item?...

July 17, 2012  37 Comments

Brown Rice In 10 Minutes: Does It Work?

A reader asked me about Minute Brown rice and I had never tried it. I had always associated it with instant oatmeal....

June 14, 2012  36 Comments


Drink Water Not Sugar With These Refreshing Summer Drinks

Snack Girl is always on the hunt for drinks that will replace soda, sweet tea, and lemonade without anyone noticing they are gone....

May 25, 2012  25 Comments

wheatthinsb

The New and Improved Wheat Thins

Snack Girl has a long history with Nabisco. We go WAYYY back to 2010....

March 6, 2012  54 Comments

almondsnackb

The One Portable Snack That Will Make You Unstoppable

The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....

March 2, 2012  22 Comments

bagelthinb

The Skinny on Bagel Thins

Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me.

February 28, 2012  38 Comments


goldfishb

Are Whole Grain Goldfish Healthier Than Regular Goldfish?

Have you checked out your local cracker aisle? At last count, there were ELEVEN different bags of Goldfish!....

February 14, 2012  22 Comments

skinnycowb

What Happens When You Remove Fat And Sugar From Ice Cream

Does anyone else think the image of a skinny cow is a little strange? My kids thought the packaging was hilarious....

January 31, 2012  38 Comments

whonub

Can You Guess The Food Product In the Photo?

What? As much fiber as a bowl of oatmeal and as much Vitamin C as a cup of blueberries?...

January 10, 2012  37 Comments

pb2b

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

January 4, 2012  112 Comments


jujujerkyb

More Delicious Snack Finds

Last week, Snack Girl bumped this post with beef jerky to celebrate being put on a list of GREATEST. I received many e-mails from upset readers....

December 16, 2011  6 Comments

nutsb

A Nutty Solution To Holiday Snacking

Looking for a way to make it through the holidays without adding to your muffin top? I know I am....

November 30, 2011  12 Comments

halloweenpretzelb

Looking For A Healthy Halloween Candy Option? Problem Solved!

Last year, Snack Girl jumped into the healthy "candy" arena with a post that angered my readers....

October 4, 2011  22 Comments

clandestinob

Fab Snack Finds For Keeping It Fun

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....

September 16, 2011  8 Comments


truwhipb

What You Need To Know About Cool Whip

Sometimes the food we buy is less about actual food and more about science. This "food" does tend to come in tubs, plastic packages, or bottles....

August 17, 2011  30 Comments

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