Packaged
We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.
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Are Whole Wheat Ritz Crackers Healthy?
Whole wheat Ritz crackers have the potential to be healthy…if they actually existed.....
What You Need To Know About McDonald's Oatmeal
McDonald’s oatmeal has been around since 2011 and it has barely changed since its debut....
Wasabi Peas: Are They a Healthy Choice?
What exactly are wasabi peas and are they good for you?....
SUBWAY Veggie Delight: FAST But Fresh and Healthy?
SUBWAY Veggie Delight is the poster sandwich for a healthy fast food choice. The ingredients include whole wheat bread and a ton of veggies.
Healthy Halloween Candy: What To Do?
This year, Snack Girl is in serious trouble. Her annual trip to Target to find a healthy choice ended in defeat.
Jimmy Dean Delights: Delightful or Destructive?
What? A 260 calorie Turkey Sausage Muffin? Where can I get one of those?....
A 530 Calorie Drink That Is Everywhere You Look
Anyone else notice the ad campaign that happens as McDonald’s rolls out a new beverage or food item?...
Brown Rice In 10 Minutes: Does It Work?
A reader asked me about Minute Brown rice and I had never tried it. I had always associated it with instant oatmeal....
Drink Water Not Sugar With These Refreshing Summer Drinks
Snack Girl is always on the hunt for drinks that will replace soda, sweet tea, and lemonade without anyone noticing they are gone....
The New and Improved Wheat Thins
Snack Girl has a long history with Nabisco. We go WAYYY back to 2010....
The One Portable Snack That Will Make You Unstoppable
The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....
The Skinny on Bagel Thins
Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me.
Are Whole Grain Goldfish Healthier Than Regular Goldfish?
Have you checked out your local cracker aisle? At last count, there were ELEVEN different bags of Goldfish!....
What Happens When You Remove Fat And Sugar From Ice Cream
Does anyone else think the image of a skinny cow is a little strange? My kids thought the packaging was hilarious....
Can You Guess The Food Product In the Photo?
What? As much fiber as a bowl of oatmeal and as much Vitamin C as a cup of blueberries?...
Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline
Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....
A Nutty Solution To Holiday Snacking
Looking for a way to make it through the holidays without adding to your muffin top? I know I am....
Looking For A Healthy Halloween Candy Option? Problem Solved!
Last year, Snack Girl jumped into the healthy "candy" arena with a post that angered my readers....
Fab Snack Finds For Keeping It Fun
Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....
What You Need To Know About Cool Whip
Sometimes the food we buy is less about actual food and more about science. This "food" does tend to come in tubs, plastic packages, or bottles....
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