3 Reasons to Avoid Ritz Crackers

At the moment I am loving Wheat Thins Fiber Selects Garden Vegetable. 15 Crackers have 4 g of fat and 5 g of fiber. New favorite snack is some of these with a wedge of Laughing Cow Light Cheese.

Gayle

These all have 20%-35% Fiber/Total Carb ratio:

Dr. Kracker
Ry Krisp
Wasa

Brian Hill

I love Triscuits. Especially the flavored ones like fire roasted tomato and cracked pepper. I know they aren't the healthiest in the world but not as bad as Ritz for sure!

Claire

I avoid all processed foods. Ritz crackers aren't any exception to that rule. In fact, I wouldn't endorse Kashi either. It's owned by Kellogg's and likes to hide the true content of sugar in its products by using different types. Then it doesn't have to list "sugar" as the first ingredient.

Candice

Well, there goes my love for Ritz. I feed them to my children but not anymore! I am trying to become more of a label reader. I am finding that a lot of the foods I love have HFCS! a real disappointment. Thank you for this.

Shaun

Back to Nature's Multigrain Flax Flatbread Crackers are my new fave. I love them with Tomato Soup.

Tracy

I don't care for crackers, but my family does. They like All-Bran crakers but that too has some corn syrup, just not the HFCS, but I still need better cracker for them.

It really is a a disgusting disgrace that the food industry knowingly makes products that are bad for their own customers' health. As a small business owner, I can't imagine producing and selling a dangerous product!

Katherine

I'm sad to learn this about Ritz, but really appreciate the info! In our household, we really enjoy: Stacy's whole wheat Pita chips, Dr. Kracker (good fiber and protein in the pumpkin seed cheddar) and Orbello's flat bread crackers with Rosemary (sometimes hard to find as its from Italy, but i see at World Market and Big Lots).

Frugal in Fort Worth

I am in love with Mary's Gone Crackers! Gluten-free, dairy-free, certified organic, no sugar, no transfat or hydrogenated oils. Delicious and crunchy.

Val

I have actually compared a few brands and I chose Triscuit's. My favorite is the garden herb with some cheese. They are made with very few ingredients, and I feel that is important. If someone feels my choice is bad please let me know, I would appreciate it.

Steve

im glad to see someone else likes marys gone crackers! they're amazing in health and taste. wasa is great too and they have a high fibe3r version. wheat thins dont use entirely whole wheat and they have msg so watch out. its true most crackers are junk food! better stick with carrots n celery for dipping

roo

Why do Ritz crackers have all those "evil" things you mention? To make them taste so good -- duh!!

You make some very valid points, but I'm not going to give up something that tastes that good when virtually all of the suggested alternatives are about as flavorful as cardboard.

I just won't scarf down as many of them as I used to before reading this!

CoffeeMan

You forgot, they can also be a bit addictive.But so can "All Bran" crackers they too are really good and all my kids love them. Ritz has come out with new flavors.At Christmas they had some dipped in chocolate..sooo good. Like pretzels dipped in chocolate.ok ok no I don't work for Nabisco, but try the "All Bran" they have to flavors and the ones in the brown box are really good. :)

Great blog you have!!!

Erika

I just bought a box bec they were on sale. After eating only whole wheat crackers for years, these taste just like cookies. When I need a quick little sugar fix, I grab a couple. My 3yo son won't eat them. He says, "they're not whole wheat and I don't like them." Way to go kiddo! I'm going to have my husband take them to work and put them on the lunch table.

Josey

I like the low salt triscuits. There is just enough salt for me. The regular triscuits are too salty. I end up eating too many so my original intention of eating a more healthy snack kind of goes out the door!

Missy

What about the Whole Wheat Ritz? My husband and I think they taste better than the original. But, like any processed snacks, they are consumed in moderation...

Stephanie

My favorite cracker is Triscuit with Rosemary & Olive Oil.

Maggie Smallwood

@Stephanie, my kids devour the Whole Wheat Ritz, but they do list hfcs on the ingredients... just checked.

Lou Doench

I recently discovered your blog, and I love it. My poor husband is having all his illusions shattered regularly now.

Anyway, about Ritz Crackers being "as American as apple pie". When I was a kid, my mom made "apple" pie from Ritz crackers. It tasted remarkably apple-like, but the filling was all Ritz crackers. She only did it once - we all felt cheated when she told us the truth - but I remember it vividly. And there's got to be something wrong with a cracker that you can use for pie filling, wouldn't you agree?

Wendy

My favorite cracker is Ryvita Sesame/Rye (more like a dry toast or flat bread). They offer 4 grams of fiber per serving, lots of yummy seeds and just a hint of salt. I add a slice of monster cheese (OK, Muenster cheese), a few slices of cherry tomato, a bit of wholegrain mustard and I have a quick lunch for under 180 calories! If I add a small salad, I'm satiated :)

Lynda