After Exercise + Under 100 Calories + Late Night + Salty
Need to recover after a workout? Check out these suggestions to keep you going.
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Cheese and Crackers
This classic combination turns out to be an pretty good snack. The key is to use real cheese...
June 15, 2009 2 Comments
A few slices of salami go a long way
Why do I recommend salami? Well first of all, the taste is very strong. If you have a few thin slices for a snack, you probably won't be able to eat much more.
March 5, 2009
Triscuit
If you like crackers, Triscuits (or whole wheat baked snack crackers) are for you. They are salty and crunchy and great alternative to the higher fat alternatives such as potato chips or Doritos....
February 2, 2009 8 Comments
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