After Exercise + Under 200 Calories + Kid Friendly + Afternoon Snack + Late Night + Salty + Packaged
Need to recover after a workout? Check out these suggestions to keep you going.

A Healthy Tortilla
Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....
November 23, 2010 21 Comments

Fun to eat and good for you
"Eat. Spit. Be Happy." says DAVID, a manufacturer of sunflower seeds. I can't agree more. If not for the fact that I've been trying to teach my children not to spit, these would be a perfect snack.
March 13, 2009