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After Exercise + Under 200 Calories + 4 SmartPts + Afternoon Snack + Fab Find + Kid Friendly + Recipes + Weight Watchers Friendly Recipes

Need to recover after a workout? Check out these suggestions to keep you going.


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Fall In Love With A New Whole Grain

The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....

July 28, 2011  26 Comments

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