4 SmartPts

Green Salsa Chicken in an Instant Pot

If you have been under a rock, you may not have noticed the Instant Pot. I made green salsa chicken in mine and it was a hit....

Vegan White Chili

My vegan white chili is made in an instant pot. You can make it in a slow cooker if you don’t have an instant pot.

Mexican Quinoa Recipe

This Mexican quinoa recipe will change your mind about quinoa.....

Cauliflower Potato Curry Recipe

This cauliflower potato curry recipe should be a standard dish in your house....

Roasted Sugar Pumpkin Recipe

This roasted sugar pumpkin recipe is not sweet. Instead it is salty, sour, sweet, and fun to make.....

Healthy Baked Oatmeal

Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding).....

Roasted Winter Vegetables Recipe

This roasted winter vegetables recipe is a gift for you for the entire winter season. Here in New England, we have a ton of local winter vegetables.....

Crockpot Oatmeal with Old Fashioned Oats **VIDEO**

I am a big fan of Crockpot oatmeal with old fashioned oats AND steel cut oats. I like to grab whatever I have available when the weather is cold.....

Disney Dole Whip Recipe **VIDEO**

The big shock about this Disney Dole whip recipe is that it only contains 2 ingredients.....

Healthy Slow Cooker Butter Chicken – Instant Pot, too!

Time for you to try some healthy slow cooker butter chicken. I made mine in my Instant Pot but it will work in a slow cooker......

Healthy Strawberry Oatmeal Bars Recipe with Fresh Strawberries

This healthy strawberry oatmeal bars recipe with become a favorite in your house.....

How to Make Zoodles

I didn’t know how to make zoodles (zucchini noodles) until today. I am wondering what took me so long.....

Healthy Buffalo Chicken Dip

Buffalo chicken wings are usually served with a few sad sticks of celery but you can make a healthy buffalo chicken dip and serve happy celery....

Healthy Stuffed Acorn Squash

Stuffing squash should be an easy win for the healthy crowd....

Simple Homemade Apple Pie Filling

This simple homemade apple pie filling will warm your body and heart....

Frozen Chocolate Cookie Dough Recipe

I think you need this frozen cookie dough recipe because it will stop you from eating crappy cookies....

Chia Seed Chocolate Pudding Recipe

About 2 years ago, I wondered why anyone would use chia seeds for anything....

Pumpkin Angel Food Cake Recipe

This pumpkin angel food cake recipe is great for the Weight Watchers’ crowd and the lazy crowd.....

Smoky Roasted Chickpeas

I happen to love smoky roasted chickpeas and I decided to share my secret....

An Egg Salad for Today

Recipes just like music evolve over time....