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After Exercise + Gluten-Free + Vegan + Kid Friendly + Recipes + Salty + 5 SmartPts

Need to recover after a workout? Check out these suggestions to keep you going.


Lighter, Fluffier Trail Mix

Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....

June 30, 2011  11 Comments

indianbeans2b

Who Else Wants Restaurant Quality Indian Food Without The Calories?

Snack Girl LOVES Indian food and would eat it more except for a few things. Let me list them for you: cream, butter, and oil....

May 12, 2011  17 Comments

Replace Mayo With This Healthy Spread

Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...

October 26, 2010  25 Comments


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