After Exercise + Recipes + Vegan + Kid Friendly + Party Snacks + Morning Snack
Need to recover after a workout? Check out these suggestions to keep you going.
Take On The Prickly Fruit: In Season and Super Sweet
Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...
A Fantastic Snack From A Scary Place
You guys been anywhere scary lately? How about Costco where all your money seems to get scared out of your wallet?....
Why Watermelon Makes Us Feel Good
Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...
Never Eat Fast Food French Fries Again
Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....
Homemade Whole Wheat Tortillas - So Ridiculously Easy
Back in November, I wrote a post about healthy tortillas (A Healthy Tortilla). A reader who commented on that post changed my world....
Got Apples? Try This Awesome Healthy Snack
If you read this website, you BETTER have apples in your fridge (or I'm gonna buy you some :) This is it people - apple season!...
DIY Microwave Popcorn: Healthy, Yummy, and CHEAP
Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....
