Afternoon Snack + After Exercise + Late Night + Under 100 Calories + Vegan
Feeling hungry and dinner is still a long way off? Check these choices to keep you going.
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A Little Ranch Dressing Isn't Gonna Kill Ya
Raw vegetables are probably the healthiest food that you can eat. Low in calories, high in vitamins and fiber, it is hard to go wrong. Why don't we eat more of them?...
May 31, 2010 10 Comments
A Chocolate Shake With Only 116 Cals
As the weather gets warm, we want to reach for something cold. How about a chocolate shake? Most of us need to drop the ice cream from this indulgence and it isn't hard if you own a blender....
April 26, 2010 26 Comments
DIY Microwave Popcorn: Healthy, Yummy, and CHEAP
Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....
April 22, 2010 27 Comments
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