Afternoon Snack + After Exercise + Late Night + Healthy Habits
Feeling hungry and dinner is still a long way off? Check these choices to keep you going.

Homeless People Don't Need Vegetables
A couple days before Thanksgiving, I called our local "Survival Center" to find out how I could help. I was ready to roast a turkey, clean up, or help serve....
December 11, 2009 8 Comments

How to Eat More Vegetables
There can be no doubt that eating vegetables is good for you. Scientific study after study proclaim their health benefits....
November 4, 2009 2 Comments