Afternoon Snack + Gluten-Free + Morning Snack + Recipes + Under 200 Calories + 3 SmartPts
Feeling hungry and dinner is still a long way off? Check these choices to keep you going.
A "No Peel" Apple Recipe To Make You Swoon
The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....
September 25, 2019 20 Comments
Mason Jar Yogurt Parfait
Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....
July 15, 2013 23 Comments
A Decadent Tasting But Healthy Dessert
Sweet potatoes have been haunting me. They are inexpensive and we don’t eat enough of them....
January 31, 2013 23 Comments
Eight Exciting Things To Do With Bananas
When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....
February 15, 2012 18 Comments
Healthy Banana Pudding from Jack LaLanne
Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...
October 14, 2010 19 Comments