Afternoon Snack + Sweet + Late Night + After Exercise + Makeover + Kid Friendly

DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....

Love Ice Cream? Try This 130 Calorie Makeover

Snack-Girl has been on the hunt for yogurt that makes her heart flutter. A yogurt so good that she wouldn't even miss ice cream. Is it possible?...

Have a Healthy Brownie! (a Mere 77 Calories)

Is it possible to create a healthy brownie? A regular brownie contains oodles of butter, sugar, eggs, and chocolate. They are a confection of MEGA calorific proportions and should be eaten as a treat....

How to Replace Butter without Sacrificing Flavor

Is it possible? Can you remove butter from a great recipe and still want to eat it? Well, I was skeptical, until I decided to work this out for my waistline....