Healthy Habits + Under 100 Calories
Cut Your Soda Consumption By Half In One Easy Step
After posting Shawn's Story, I have been hearing from people who want to quit soda - both diet and regular. Not everyone can be strong like Shawn and kick it by going cold turkey....
May 17, 2010 10 Comments
Homeless People Don't Need Vegetables
A couple days before Thanksgiving, I called our local "Survival Center" to find out how I could help. I was ready to roast a turkey, clean up, or help serve....
December 11, 2009 8 Comments
How to Eat More Vegetables
There can be no doubt that eating vegetables is good for you. Scientific study after study proclaim their health benefits....
November 4, 2009 2 Comments
