Healthy + Afternoon Snack + Under 200 Calories
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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Chocolate is made from plants
Why is dark chocolate good for you? Most people don't realize that dark chocolate is derived from plants....
February 20, 2009 3 Comments
The taste of candy - and nutritious!
Raisins are "nature's candy". I suppose that is true. They are SUPER sweet and yummy, and a great snack for those with a sweet tooth....
February 3, 2009 1 Comment
Low in calories as long as you hold the butter
Microwave popcorn is a fast and easy snack that can be satisfying and nutritious but you need to choose carefully if you are on a diet...
February 3, 2009
Nuts are nutritious and portable
Are you nuts about nuts? I sure am. Roasted, salted, plain or slivered, almonds are a wonderful snack....
February 2, 2009 2 Comments
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