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Healthy + Afternoon Snack + Recipes + Gluten-Free + Kid Friendly + Weight Watchers Friendly Recipes + Party Snacks + 5 SmartPts

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.


Make Your Own Lighter Caramel Apple

You don’t need to be a rocket scientist to get why these caramel apples are healthier....

October 14, 2013  4 Comments

Healthier Caramel Apples: Just Do It!

You don’t need to be a rocket scientist to get why these caramel apples are healthier....

October 10, 2012  8 Comments

Replace Mayo With This Healthy Spread

Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...

October 26, 2010  25 Comments


guacamoleb

Fastest, Easiest, and Tastiest Guacamole

Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....

February 16, 2010  7 Comments

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