Healthy + Makeover + Morning Snack + After Exercise
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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Love Ice Cream? Try This 130 Calorie Makeover
Snack-Girl has been on the hunt for yogurt that makes her heart flutter. A yogurt so good that she wouldn't even miss ice cream. Is it possible?...
Save Money, Calories, and the Environment with this Yogurt
Is it possible to find a yogurt that tastes great and doesn't inflate your waist? Yes! Does yogurt have to have Sucralose or other artificial sweeteners to be low calorie? No!...
Replace Your Morning Scone (or Donut): First Step
I know what is stopping me from losing the tire of chub that sits on my belly. Baked goods....
How to Replace Butter without Sacrificing Flavor
Is it possible? Can you remove butter from a great recipe and still want to eat it? Well, I was skeptical, until I decided to work this out for my waistline....
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