Healthy + Vegan + Weight Watchers Friendly Recipes + Sweet + After Exercise + Kid Friendly + Recipes + Afternoon Snack
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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Last Minute T-Day Side or Healthy Snack
Kill it on Turkey day with a fresh side that goes with everything, takes 10 minutes to make, and will WOW your guests....
November 22, 2010 7 Comments
Healthy Banana Pudding from Jack LaLanne
Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...
October 14, 2010 19 Comments
DIY Popsicles: A Happy, Healthy Snack
Summer is here, baby! My town hit 87 degrees and I was hot. Fortunately, I had just made some of these delicious treats for the website....
June 7, 2010 10 Comments
DIY Microwave Popcorn: Healthy, Yummy, and CHEAP
Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....
April 22, 2010 27 Comments
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