Healthy + Weight Watchers Friendly Recipes + Kid Friendly + Under 200 Calories

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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A Tomato Salad For Tomato Lovers

Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....

July 14, 2010 21 Comments

Turn Your Dull Toast into a Terrific Snack

What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...

June 22, 2010 8 Comments

Fastest, Easiest, and Tastiest Guacamole

Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....

February 16, 2010 7 Comments