Healthy + Weight Watchers Friendly Recipes + Kid Friendly + After Exercise + Late Night + Under 200 Calories
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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You Won't Miss The Butter In This Holiday Banana Bread
Can you trick your pals into believing you used a stick of butter to make your banana bread? I think so!...
Healthy Banana Pudding from Jack LaLanne
Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...
Turn Your Dull Toast into a Terrific Snack
What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...
Fastest, Easiest, and Tastiest Guacamole
Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....
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