Kid Friendly + Under 200 Calories + Recipes + 4 SmartPts + Vegan + Party Snacks
Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks
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Three Layer Bean Dip: Because Three is Faster Than Seven
I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...
January 19, 2015 13 Comments
![wheatberrysaladb](https://s9g.us/m/o/wheatberrysaladb.120.jpg)
Fall In Love With A New Whole Grain
The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....
July 28, 2011 26 Comments
![pitachipb](https://s9g.us/m/o/pitachipb.120.jpg)
Whole Grain, Homemade Chip: Goodbye Potato Chips!
Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....
June 13, 2011 20 Comments
![vegancupcakeb](https://s9g.us/m/o/vegancupcakeb.120.jpg)
Vegan Cupcakes Have Taken Over The World
Shhhh....don't tell ANYONE (except all of your friends). Chocolate cupcakes can be delicious without any.....
May 23, 2011 43 Comments
![diytortillab](https://s9g.us/m/o/diytortillab.120.jpg)
Homemade Whole Wheat Tortillas - So Ridiculously Easy
Back in November, I wrote a post about healthy tortillas (A Healthy Tortilla). A reader who commented on that post changed my world....
February 10, 2011 41 Comments