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Morning Snack + Whole Food + Weight Watchers Friendly Recipes

Too long between breakfast and lunch? Keep these on hand for a quick pick-me-up.


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Brown Is Beautiful: Making The Switch To Brown Rice

Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...

April 23, 2012  44 Comments

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The One Portable Snack That Will Make You Unstoppable

The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....

March 2, 2012  21 Comments

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Take On The Prickly Fruit: In Season and Super Sweet

Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...

February 29, 2012  11 Comments


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Elegant, Easy, and Eggilicious

The best way to enjoy an egg doesn't involve any butter or cheese! Really! I know all those quiche lovers out there aren't going to believe me - but you have to give this a try....

May 18, 2010  15 Comments

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