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Salty + Under 100 Calories + After Exercise + Late Night

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cheese and crackers

Cheese and Crackers

This classic combination turns out to be an pretty good snack. The key is to use real cheese...

June 15, 2009  2 Comments

salamib

A few slices of salami go a long way

Why do I recommend salami? Well first of all, the taste is very strong. If you have a few thin slices for a snack, you probably won't be able to eat much more.

March 5, 2009

Triscuit

Triscuit

If you like crackers, Triscuits (or whole wheat baked snack crackers) are for you. They are salty and crunchy and great alternative to the higher fat alternatives such as potato chips or Doritos....

February 2, 2009  8 Comments

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