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Low Calorie Instant Pot Recipes

February 23, 2020   2 Comments

Low calorie instant pot recipes are hard to find. Why? Because the Instant Pot is great for meaty stews and ribs.

Low Calorie Instant Pot Recipes

I have made decadent food in my Instant Pot - a large amount of jerk chicken wings turned out heavenly - but I try not to cook this way on a daily basis.

When I fell in love with my Instant Pot, I knew I had to make low calorie and healthy recipes for Snack Girl. All of these recipes are low in calories for a main course and healthy. I try really hard to do both.

The year that I started this quest - I got criticized for too many Instant Pot Recipes.

Moi?

Almost all of the recipes below feature chicken. It is clear that not only do I have an Instant Pot fetish but I love cooking chicken in it. The reason is simple - chicken breast remains moist when cooked under pressure.

All meat stays moist when cooked under pressure which is why the Instant Pot is so popular. Don’t want to mess up your food? Use an Instant Pot and walk away.

Please forgive me for yet another Instant Pot post! The latest price on Amazon - see below is $70 (not that bad).

Do you have any low calorie Instant Pot recipes to share? What do you like to make in it?

1. Instant Pot Butter Chicken

Instant Pot Indian Recipes

Get the recipe here: Instant Pot Butter Chicken Recipe

2. Greek-Style Chicken and Rice Recipe

Mediterranean Instant Pot

Get the recipe here: Instant Pot Greek-Style Chicken and Rice Recipe

3. Spiced Chicken Soup with Squash and Chickpeas

Mediterranean Instant Pot

Get the recipe here - scroll down to the bottom of the page: Instant Pot Spiced Chicken Soup with Squash and Chickpeas Recipe

4. Light Instant Pot Chicken and Rice

Get the recipe here: Light Instant Pot Chicken and Rice Recipe

5. Instant Pot Chicken Stock

Get the recipe here: Instant Pot Chicken Stock & Slow Cooker Recipe

6. Green Salsa Chicken Recipe

Get the recipe here: Instant Pot Green Salsa Chicken Recipe

7. Instant Pot Refried Beans

Instant Pot Refried Beans

Get the recipe here: Instant Pot Refried Beans Recipe

Instant Pot Duo Nova Pressure Cooker 7 in 1, 6 Qt, Best for Beginners

Instant Pot Duo Nova Pressure Cooker 7 in 1, 6 Qt, Best for Beginners

  $99.95 Buy on Amazon.com

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2 Comments:

I am happy to see the Instant Pot recipes! Thank you for putting this collection together. I love my IP and having some healthy, lower calorie recipes is a plus.

on February 23, 2020

Thank you for these recipes. I mostly use my instant pot for vegetables.They are going to be very useful. A setting of 0 for cauliflower or broccoli is fab. Baby potatoes have so much flavor and really don’t need butter added. I also love the IP cheesecake, haha!

on February 23, 2020


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