One of These Bagels Has A Skinny Secret
September 22, 2011 55 Comments
Snack Girl lives in the North Eastern United States or as it is called " the bagel corridor". Yes, there is a fresh bagel chain here called Bruegger's and it is pretty good.
While visiting their store, I saw something very exciting! "America's Best Bagel goes Skinny", the sign proclaimed. Wow!
This is exactly what I need - a smaller bagel so my bagel TREAT isn't a monster. So, I ordered the bagel thinking I would get a the smaller bagel of yesteryear.
You see a regular bagel is 310 calories - which is equivalent to THREE pieces of toast. Twenty years ago (before I was born :), a bagel was only 140 calories (see: Portion Size, Then vs. Now) - a few more calories than one piece of toast.
So, I ordered a skinny poppy seed bagel and this was what I received:
Do you see how there are THREE slices? That middle slice is the innovation to make it "skinny".
Bruegger's staff tosses out the middle slice and that is how they make a 210 calorie skinny bagel (instead of regular bagel's 310 calories). And, yes, you pay the same amount for a 2/3 bagel.
I stopped them before they tossed out that slice because I just can't waste food like that. I asked them, "What do you do with the middle slice? Compost it, feed it to birds, send it to a food bank?" But, they just toss it in the TRASH.
Why doesn't Bruegger's just make a smaller bagel? Clearly, that MUST be too much trouble - they probably make more money by just throwing away food.
How about bagging the extra slices and selling 10 for $2? Or just giving the person who bought the skinny bagel the extra slice to give to a friend?
As you can tell, I am upset that my quest for a healthier bagel results in food waste.
There are hungry people in my town and I just can't justify tossing away food like that.
I could just buy a regular bagel and only eat half of it - 150 calories of bagel is a very reasonable portion size. My problem (and one that Bruegger's has identified) is that I don't have the will power not to eat the whole thing.
Yes, I have tested the EAT HALF idea with the bagel above - and, guess what? - I ate all of it.
My suggestion is to find delicious mini-bagels (haven't found them yet) or just keep your bagel treats to a minimum.
I will send this post to Bruegger's with the hope that they will change their "toss the middle slice in the trash" policy.
Have you seen skinny bagels?
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