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After Exercise + Afternoon Snack + Gluten-Free + Kid Friendly + Recipes + Makeover + Sweet + 4 SmartPts

Need to recover after a workout? Check out these suggestions to keep you going.


Low Calorie Cereal Recipe

Low calorie cereal is easy to make. I know you want to buy it - but it tastes much better to make it........

May 1, 2024  41 Comments

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Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

March 14, 2011  32 Comments

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