After Exercise + Afternoon Snack + Kid Friendly + Packaged

Need to recover after a workout? Check out these suggestions to keep you going.

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Chewy Granola Bar

Wait a minute, these are supposed to be healthy! Do you really consider these a treat?

March 5, 2009 2 Comments

Chocolate is made from plants

Why is dark chocolate good for you? Most people don't realize that dark chocolate is derived from plants....

February 20, 2009 3 Comments

Triscuit

If you like crackers, Triscuits (or whole wheat baked snack crackers) are for you. They are salty and crunchy and great alternative to the higher fat alternatives such as potato chips or Doritos....

February 2, 2009 8 Comments